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Opinion

Got milk? No Thanks!

Reading Time: 4 minutes

Seem intrigued, huh? Reminiscing about what happened to Sameer or, like to know more about the White Lies, you have grown up with.We will go […]

Got milk? No Thanks!

How to live till 100 – 12 things you can do today to live a longer, healthier life

Reading Time: 3 minutes

I want to live to be 100, but only a select few make it to that age, and they usually do so because they have […]

How to live till 100 – 12 things you can do today to live a longer, healthier life

How to gain strength and build muscle on a plant-based diet?

Reading Time: 5 minutes

The internet is loaded with information related to weight loss, and rarely you will come across articles, explaining how to gain strength and build muscles […]

How to gain strength and build muscle on a plant-based diet?

Plant-based diet Vs Animal-based diet: An evidence based approach

Reading Time: 7 minutes

Did you know celebrities like Aamir Khan, Amitabh Bachchan, Ellen Page, Alicia Silverstone, James Cromwell, Rekha, Kangna Ranaut, Anushka Sharma, Vidyut Jamwal, and Ellen Degeneres […]

Plant-based diet Vs Animal-based diet: An evidence based approach

Can a plant-based diet prevent aging?

Reading Time: 5 minutes

We often find celebs claiming that the secret to their beauty and glamour is plant-based diet. But do you feel it’s just a Hollywood hype or is […]

Can a plant-based diet prevent aging?

Redefining the wellness paradigm

Reading Time: 4 minutes

Health is not cultivated in one day. Nor is the illness. We don’t suddenly wake up well or succumb to sickness. Life, illness, and wellness […]

Redefining the wellness paradigm

Why whole food, plant-based diet doesn’t cause nutritional deficiency?

Reading Time: 6 minutes

Do you want to prevent Type 2 diabetes? Are you suffering from an auto immune condition, obesity or any other health problems? Do you want […]

Why whole food, plant-based diet doesn’t cause nutritional deficiency?

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