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General Health

Cancer is Fatal but Avoidable

Reading Time: 2 minutes

According to the World Health Organization (WHO), cancer is the second leading cause of death globally. In 2018 alone, 9.6 million people lost their lives […]

Cancer is Fatal but Avoidable

Role of plant-based diet in chronic diseases

Reading Time: 5 minutes

You must have heard the saying “We are what we eat”. This states that our health is directly proportional to the food we eat.  Only […]

Role of plant-based diet in chronic diseases

Delightful Remedies for A Stress-free Life

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Stress was an alien term to mankind before the 19th century – thanks to rapid globalization, the rise of corporate culture, and junk food culture. […]

Delightful Remedies for A Stress-free Life

Eat Healthy, Prevent Stress, And Be Happy!

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The world is going through an unprecedented time due to the impact of coronavirus. The circumstances that the majority of us did not even imagine […]

Eat Healthy, Prevent Stress, And Be Happy!

Diabetes and Its Risks

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Diabetes Mellitus, more commonly known as diabetes, is a metabolic disease that causes our blood sugar levels to be higher than usual. Insulin, which is […]

Diabetes and Its Risks

The Role of Plant-Based Diet in Cancer Prevention

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Do you ever wonder why cancer-related problems are increasing every year? According to the World Health Organization (WHO), every year, more than 10 million lose […]

The Role of Plant-Based Diet in Cancer Prevention

What is Plant-Based Detoxification?

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Many experts consider a plant-based diet to be the best way to detox. A plant-based diet mainly focuses on foods derived from plants. It does not […]

What is Plant-Based Detoxification?

Do You Keep Your Bones Dear to You?

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Osteoporosis is a condition that causes our bones to become weaker. They become brittle to such an extent that even small stresses, coughing, or bending over […]

Do You Keep Your Bones Dear to You?

Sufficient Dietary Calcium Reduces the Risk of Osteoporosis

Reading Time: 5 minutes

Calcium is an essential mineral needed by our body to maintain healthy bones and to carry out necessary functions. Most of this calcium is stored […]

Sufficient Dietary Calcium Reduces the Risk of Osteoporosis

The Early Warning Signs of Clogged Arteries

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Arteries are one of the three main blood vessels. They are tubular in shape and branch further into arterioles to reach tissues and organs. The […]

The Early Warning Signs of Clogged Arteries

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