Losing weight with plant-based whole food diet
Reading Time: 5 minutes
Whether a vegetarian or an omnivorous, the meals you eat have a large impact on your waistline. Skipping your breakfast and having a heavy dinner […]
Chemotherapy and plant-based diet
Reading Time: 3 minutes
Diet and nutrition plays an essential role in improving the quality of life and increasing life expectancy inpatients diagnosed with cancer or undergoing chemotherapy. Healthful […]
Bone health and Plant-Based Diet
Reading Time: 4 minutes
Can a plant-based diet help to prevent our bones from osteoporosis and reduced bone mineral density? This question may always pop up in your mind […]
All You Need to Know About Sugars Increasing Cancer Growth
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Scientists are figuring out how cancer works, but compelling evidence suggests that eating certain foods can increase your risk of getting cancer. Sugar is a […]
Plants, Protein and You
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For the Start Right method to work it’s about having a balanced, healthy diet. But some of you might be worried about how hard that […]
How to Keep your Heart Dear to You?
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The ultimate approach of living a happy and healthy life is to keep your heart hale and hearty. Heart-related diseases are responsible for the most […]
Your Heart is All that Matters
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Did you know that your heart beats about 115,000 times each day?Your heart pumps 2,000 gallons of blood daily to keep you alive and functioning. […]
Keep Your Blood Pressure Under Control?
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The World Health Organization’s (WHO) data confirms that more than 1.1 billion people worldwide experience suffer from high blood pressure. It means almost 14% of […]
Ways to Beat High Blood Pressure Without Medication
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You must have come across people in your circle who are on blood pressure medication for as long as you know them. The medication keeps […]
