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Lifestyle

Plant-Based Diet: A Traditional Diet or a Modern Food Fad

Reading Time: 5 minutes

Food is our strongest ally in the quest to defeat diseases. All of us have heard the great words from Hippocrates “Let food be thy […]

Plant-Based Diet: A Traditional Diet or a Modern Food Fad

A Plant-Based Diet Helps Prevent Diabetes

Reading Time: 5 minutes

A plant-based diet helps maintain the levels of glycated hemoglobin (HbA1C) (a biomarker to which glucose is bound). Consuming this diet and regularly exercising improves […]

A Plant-Based Diet Helps Prevent Diabetes

How Eating Meat Increases the Risk of Cancer?

Reading Time: 2 minutes

Meat is a regular staple for many people. Since prehistoric times, they have been eating it. However, the meat we eat today is different from […]

How Eating Meat Increases the Risk of Cancer?

Tubers have got the wrong reputation

Reading Time: 3 minutes

Tubers refer to a group of plants that has starchy roots like yacon, potatoes, yams, cassava etc. They are a rich source of macro and […]

Tubers have got the wrong reputation

How the Diet Slows and Reverses Cancer?

Reading Time: 2 minutes

Cancer is described as a group of diseases that are characterized by the uncontrolled growth of cells. This abnormal cell division also results in the […]

How the Diet Slows and Reverses Cancer?

The Importance of Detoxification

Reading Time: 2 minutes

The process of detoxification has been around since old times. For centuries, various cultures around the world have been practicing it. It is considered as […]

The Importance of Detoxification

Diet-Based Recommendations to Prevent Cancer

Reading Time: 5 minutes

Cancer is a prevalent disorder, which if not diagnosed in its early stages, can be life-threatening. It is responsible for 1 in 6 deaths all […]

Diet-Based Recommendations to Prevent Cancer

The Impact of Diet on Kidney Stones Formation

Reading Time: 2 minutes

You will be surprised to know that 200 million people worldwide suffer from chronic kidney disease (CKD), according to the World Health Organization (WHO). One […]

The Impact of Diet on Kidney Stones Formation

Why Health care Education is Essential?

Reading Time: 2 minutes

An American philosopher Ralph Emerson, in 1860, said a famous quote, i.e., “the first wealth is health.” He was 100% right in his claim, as […]

Why Health care Education is Essential?

Plant-Based Diet – A Key to Health

Reading Time: 4 minutes

Concerns regarding a rapid increase in lethal diseases in the past decade are being voiced globally. An unhealthy lifestyle is one of the significant and […]

Plant-Based Diet – A Key to Health

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