How Eating Meat Increases the Risk of Cancer?
Reading Time: 2 minutes
Meat is a regular staple for many people. Since prehistoric times, they have been eating it. However, the meat we eat today is different from […]
Tubers have got the wrong reputation
Reading Time: 3 minutes
Tubers refer to a group of plants that has starchy roots like yacon, potatoes, yams, cassava etc. They are a rich source of macro and […]
How the Diet Slows and Reverses Cancer?
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Cancer is described as a group of diseases that are characterized by the uncontrolled growth of cells. This abnormal cell division also results in the […]
The Importance of Detoxification
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The process of detoxification has been around since old times. For centuries, various cultures around the world have been practicing it. It is considered as […]
Diet-Based Recommendations to Prevent Cancer
Reading Time: 5 minutes
Cancer is a prevalent disorder, which if not diagnosed in its early stages, can be life-threatening. It is responsible for 1 in 6 deaths all […]
The Impact of Diet on Kidney Stones Formation
Reading Time: 2 minutes
You will be surprised to know that 200 million people worldwide suffer from chronic kidney disease (CKD), according to the World Health Organization (WHO). One […]
Why Health care Education is Essential?
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An American philosopher Ralph Emerson, in 1860, said a famous quote, i.e., “the first wealth is health.” He was 100% right in his claim, as […]
Plant-Based Diet – A Key to Health
Reading Time: 4 minutes
Concerns regarding a rapid increase in lethal diseases in the past decade are being voiced globally. An unhealthy lifestyle is one of the significant and […]
Your Guide to Choosing Good Fats
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Dietary fats are the type of oils and fats that occur naturally in plants and animals-based foods. Dietary fats mainly consist of fatty acids. These […]
Plant-Based Whole Foods – Nature’s Gift to Acquiring Good Fats
Reading Time: 5 minutes
Fats are an integral part of our dietary requirements, and as per recommendations, 20% of our diet should contain fats. They not only provide our […]
