What are the Benefits of Water Fasting?
Reading Time: 2 minutes
We all read in the kindergarten science book that the human body is about 60% made up of water. It is also very common to […]
Water Fasting and Plant-Based Whole Foods for Healthy Life
Reading Time: 5 minutes
We as species have evolved to consume a varied diet, but limiting it to specific foods choices leads to chronic health problems. Due to this, […]
What is the Relation Between Eating Eggs and Smoking?
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The topic may come as a surprise for many as we are never concerned about the disadvantages of smoking and foods we eat regularly. Eggs […]
Why Eliminating Eggs from Your Diet is Essential?
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There is no doubt that smoking is hazardous for health as it costs nearly half a million lives each year. It harms every organ of […]
What is Your Blood Sugar Telling You?
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A chronic blood condition is a health condition that lasts more than one year and causes functional restrictions or requires ongoing monitoring or treatment. According […]
Everything You Need to Know About Food Allergies
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An allergy is an immune system response to foreign substances that may not pose harm to our bodies. The foreign substances that it attacks are […]
How to Kick Your Meat Addiction?
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Eating food that can nourish all of the body requirements is the ultimate need of every living organism. Since the beginning of time, humans are […]
Beating Meat Addiction Systematically & Permanently
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Although meat is food that is full of required body nutrients, such as proteins, carbohydrates, and lipids, yet it is also responsible for causing many […]
Dr. T. Colin Campbell – Father of Plant-Based Whole Food Diet
Reading Time: 4 minutes
“Good health is about being able to fully enjoy the time we do have. It is about being as functional as possible throughout our entire […]
Foods That Can Heal You
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Ironically, only a few doctors understand the role of food in healing and a better healthy everyday life. It is the most effective medicine accessible […]
