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Stories

10 World politicians who swear by the benefits of plant-based foods

Reading Time: 3 minutes

In the recent times, the global dialogue about climate change and it effects of nature and the economy are being discussed with more fervour. Research […]

10 World politicians who swear by the benefits of plant-based foods

10 Female athletes who derive their strength from plants

Reading Time: 4 minutes

It’s a common misconception that people who eat plant-based don’t get enough protein and are weaker than meat eaters. These female athletes are busting these […]

10 Female athletes who derive their strength from plants

Plant-Based Diet: A Traditional Diet or a Modern Food Fad

Reading Time: 5 minutes

Food is our strongest ally in the quest to defeat diseases. All of us have heard the great words from Hippocrates “Let food be thy […]

Plant-Based Diet: A Traditional Diet or a Modern Food Fad

Tubers have got the wrong reputation

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Tubers refer to a group of plants that has starchy roots like yacon, potatoes, yams, cassava etc. They are a rich source of macro and […]

Tubers have got the wrong reputation

How the Diet Slows and Reverses Cancer?

Reading Time: 2 minutes

Cancer is described as a group of diseases that are characterized by the uncontrolled growth of cells. This abnormal cell division also results in the […]

How the Diet Slows and Reverses Cancer?

The Importance of Detoxification

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The process of detoxification has been around since old times. For centuries, various cultures around the world have been practicing it. It is considered as […]

The Importance of Detoxification

The Impact of Diet on Kidney Stones Formation

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You will be surprised to know that 200 million people worldwide suffer from chronic kidney disease (CKD), according to the World Health Organization (WHO). One […]

The Impact of Diet on Kidney Stones Formation

Plant-Based Diet – A Key to Health

Reading Time: 4 minutes

Concerns regarding a rapid increase in lethal diseases in the past decade are being voiced globally. An unhealthy lifestyle is one of the significant and […]

Plant-Based Diet – A Key to Health

Plant-Based Whole Foods – Nature’s Gift to Acquiring Good Fats

Reading Time: 5 minutes

Fats are an integral part of our dietary requirements, and as per recommendations, 20% of our diet should contain fats. They not only provide our […]

Plant-Based Whole Foods – Nature’s Gift to Acquiring Good Fats

Why Eliminating Eggs from Your Diet is Essential?

Reading Time: 5 minutes

There is no doubt that smoking is hazardous for health as it costs nearly half a million lives each year. It harms every organ of […]

Why Eliminating Eggs from Your Diet is Essential?

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