Is it possible to build muscle on A plant-based diet?
Reading Time: 2 minutes
It is said that the key to eating healthy is to avoid any food that has a TV commercial.Do you remember seeing a TV commercial, […]
7 Athletes that went green
Reading Time: 3 minutes
It’s easy for nay-sayers to scoff at a vegetarian and say their diet choices are holding them back. However, the truth is that there are […]
Is my meat safe to eat??
Reading Time: 4 minutes
Finding pure and uncontaminated food in this era is a bliss. But what does one eat that doesn’t affect their health??Bacteria that are resistant to […]
How to encourage children to embrace A healthy diet
Reading Time: 4 minutes
Getting kids to eat food mixed with a healthy diet can be a lot harder in South East Asia. Most parents are thrown into momentary confusion as […]
Foods that help with cancer prevention
Reading Time: 4 minutes
Several natural foods can help us in reducing the risk of cancer in the body. The fiber-rich food contributes a great deal to fight the chemicals that […]
Milking money with dairy
Reading Time: 3 minutes
It is the tale of Sameer, who grew up in Malaysia, with the century-old myths about the benefits of cow’s milk. He was told that dairy […]
Does meat consumption contribute to healthy living?
Reading Time: 4 minutes
For most people across the world, food is majorly a means for enjoyment and satisfaction as compared to a means to staying healthy. A lot […]
Organic vs Inorganic plant-based food
Reading Time: 5 minutes
The term “organic” indicates the process by which the agricultural products are grown and processed, without the use of synthetic pesticides, petroleum-based fertilizers, sewage sludge-based […]
