What is Plant-Based Detoxification?
Reading Time: 4 minutes
Many experts consider a plant-based diet to be the best way to detox. A plant-based diet mainly focuses on foods derived from plants. It does not […]
Do You Keep Your Bones Dear to You?
Reading Time: 2 minutes
Osteoporosis is a condition that causes our bones to become weaker. They become brittle to such an extent that even small stresses, coughing, or bending over […]
Sufficient Dietary Calcium Reduces the Risk of Osteoporosis
Reading Time: 5 minutes
Calcium is an essential mineral needed by our body to maintain healthy bones and to carry out necessary functions. Most of this calcium is stored […]
The Early Warning Signs of Clogged Arteries
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Arteries are one of the three main blood vessels. They are tubular in shape and branch further into arterioles to reach tissues and organs. The […]
How Plant-Based Foods Prevent Arterial Plaque?
Reading Time: 5 minutes
Our body requires cholesterol to build healthy cells. It is a waxy substance that is manufactured by our liver and sent out to other parts […]
Plant-Based Whole Food Diet Prevents and Cures Kidney Stones
Reading Time: 4 minutes
Dehydration is the biggest cause of kidney stones formation; however, diet, lifestyle habits, and hereditary factors contribute equally. There are multiple studies conducted to find […]
Link Between Diabetes and Blood Glucose Level
Reading Time: 5 minutes
Diabetes mellitus (DM) is a chronic illness which is characterized by high blood glucose level. This rise in blood glucose level can be due to […]
How to Cope with Food Allergies?
Reading Time: 5 minutes
How do we get our food allergies under control? To improve our condition, we need to consider two approaches. First, we need to find and […]
Ace the Art of Weight Management
Reading Time: 5 minutes
Shedding mass is not as complicated as made by fitness programs, weight management lessons, and diet plans. The approach is simple and easily manageable. You […]
It is all about eating right
Reading Time: 3 minutes
When people tell you that a plant-based diet is good for you, they’re not lying. The science holds true that organic and natural foods in […]
