How Meat Processing Is Bad For Your Child And For All Of Us?
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How Meat Processing Is Bad For Your Child And For All Of Us? Infographic Click Here Are you planning to embrace plant-based diet. You have […]
Celebrities Who Continued Their Plant-Based Diet During Pregnancy
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It is never too early to think about good nutrition! Optimizing your diet during pregnancy and your infant’s diet early in life can help to […]
Packing Healthy Lunches For Your Kindergarten Child
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There are multiple reasons why you might choose to opt for a plant-based diet, but there ought to be a focus in making sure your […]
How Fast Foods Are Inducing Obesity In Your Child?
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Childhood obesity is a worldwide concern. Dramatic increases are occurring in urbanized areas of developing countries. In light of the consensus that childhood obesity is […]
Feeding Fussy Eaters With Colorful Foods Can Help
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Feeding plant-based foods to kids can be quite stressful especially for growing children as they can be fussy at times. Some parents may find it […]
Plant-based whole food diet- Is there a role of supplementation?
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A whole plant-based diet emphasizes on food sources that include all fruits, vegetables, whole grains, legumes, and herbs. It excludes all animal products, including meat, […]
Why processed food is not a part of whole food plant-based diet?
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What is processed food? You are right if you are thinking about cookies, carbonated drinks, snack chips etc. However, you might be surprised to know […]
Whole food, plant-based diet – Balance is the key
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Whole food, plant-based diets, some believe, is the latest fad in trend. However, it’s not a fad or trend, rather it’s a traditional approach to health and […]
What is not a part of plant-based diet?
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A whole food plant-based diet gives you the best way to achieve good health through healthy eating. It includes fruits, vegetables, whole grains, legumes, and herbs. Whole […]
Paleo diet – health and environmental hazards of unhealthy and uncivilised diet
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Low carbohydrate (low-carb) diet is becoming a fad of diet-culture but not without its unhealthy side-effects. The basic premises of this diet (also the caveman […]
