A much needed shift animal foods to plant based
Reading Time: 4 minutes
For decades, humans are dependent on animal foods and products as their sole source of health. These animal foods and products have caused a lot […]
Can diseases be prevented and reversed with plant-based whole food diet? Critical analysis of the evidence
Reading Time: 6 minutes
Some people “Live to Eat” and some “Eat to Live”. There is a difference. Eating good food is priority to many, whereas, there are people […]
Here’s why most diets fail, the secret to a successful diet
Reading Time: 2 minutes
What hurts more than a breakup? It may be debatable, but for people who prioritize their health and fitness above everything, nothing bothers more than failed diets. […]
Single nutrient diet is so passe
Reading Time: 4 minutes
Are you on a diet? Planning to shed those extra kilos? Then you must have come across various dietary myths like “Avoid carbs” or “Avoid […]
Can a plant-based diet prevent cancer?
Reading Time: 7 minutes
Cancer! Can it be prevented? Is there a cure? This is probably the most widely asked question for which the answer is still lost amidst […]
Myth and misconceptions about the plant-based diet
Reading Time: 5 minutes
We live in an era where myths and conspiracies spread faster than truth. The same is the case when it comes to a plant-based diet – people […]
Top 3 reasons your diet is not working
Reading Time: 5 minutes
Do you think it is a coincidence that the word diet has ‘die’ in it?People feel miserable and depressed while following a strict diet plan. […]
Debunking myths about plant-based diet
Reading Time: 2 minutes
“The plant-based diet is extreme!”Vegans get this statement tossed to them quite often, along with various similar misconceptions about a plant-based diet. The truth is, more […]
Is it possible to build muscle on A plant-based diet?
Reading Time: 2 minutes
It is said that the key to eating healthy is to avoid any food that has a TV commercial.Do you remember seeing a TV commercial, […]
7 Athletes that went green
Reading Time: 3 minutes
It’s easy for nay-sayers to scoff at a vegetarian and say their diet choices are holding them back. However, the truth is that there are […]
