Got milk? No Thanks!
Reading Time: 4 minutes
Seem intrigued, huh? Reminiscing about what happened to Sameer or, like to know more about the White Lies, you have grown up with.We will go […]
How to live till 100 – 12 things you can do today to live a longer, healthier life
Reading Time: 3 minutes
I want to live to be 100, but only a select few make it to that age, and they usually do so because they have […]
How to gain strength and build muscle on a plant-based diet?
Reading Time: 5 minutes
The internet is loaded with information related to weight loss, and rarely you will come across articles, explaining how to gain strength and build muscles […]
Plant-based diet Vs Animal-based diet: An evidence based approach
Reading Time: 7 minutes
Did you know celebrities like Aamir Khan, Amitabh Bachchan, Ellen Page, Alicia Silverstone, James Cromwell, Rekha, Kangna Ranaut, Anushka Sharma, Vidyut Jamwal, and Ellen Degeneres […]
Can a plant-based diet prevent aging?
Reading Time: 5 minutes
We often find celebs claiming that the secret to their beauty and glamour is plant-based diet. But do you feel it’s just a Hollywood hype or is […]
Redefining the wellness paradigm
Reading Time: 4 minutes
Health is not cultivated in one day. Nor is the illness. We don’t suddenly wake up well or succumb to sickness. Life, illness, and wellness […]
Why whole food, plant-based diet doesn’t cause nutritional deficiency?
Reading Time: 6 minutes
Do you want to prevent Type 2 diabetes? Are you suffering from an auto immune condition, obesity or any other health problems? Do you want […]
Is my meat safe to eat??
Reading Time: 4 minutes
Finding pure and uncontaminated food in this era is a bliss. But what does one eat that doesn’t affect their health??Bacteria that are resistant to […]
How to encourage children to embrace A healthy diet
Reading Time: 4 minutes
Getting kids to eat food mixed with a healthy diet can be a lot harder in South East Asia. Most parents are thrown into momentary confusion as […]
Foods that help with cancer prevention
Reading Time: 4 minutes
Several natural foods can help us in reducing the risk of cancer in the body. The fiber-rich food contributes a great deal to fight the chemicals that […]
